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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Classes - Yoga Instruction</image:title>
      <image:caption>Group Sessions (55-minute class, up to 12 participants, in person) - $20 Group classes are taught based on the needs of the entire class. They will typically follow a spiritual law and include both pranayama (breathing techniques), mudra (hand gestures), and asanas (postures). Individual Sessions (60-minute class, 1 participant, in person or via Zoom) - $50 Individual classes are taught based on the needs of the individual student. They are specifically designed to align with a student’s dosha, body parts that need attention, or physiological systems.</image:caption>
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      <image:title>Classes - Primordial Sound Mantra Meditation Course</image:title>
      <image:caption>(Group Session , 1 hour per class, 3-6 participants) - $395 Made up of four distinct classes, we will take you on a journey from learning the benefits of meditation as an antidote to stress to learning your personal primordial sound chosen for each of us based on the vibration of the universe at the time/place of your birth. Class One: Introduction to Chopra Meditation Class Two: Personal Instruction (1:1 session) Class Three: Perfecting the Practice Class Four: Higher States of Consciousness</image:caption>
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      <image:title>Classes - Primordial Sound Mantra Meditation Course</image:title>
      <image:caption>(Individual Session, 1 hour per class, 1 participant) - $495 Made up of four distinct classes, we will take you on a journey from learning the benefits of meditation as an antidote to stress to learning your personal primordial sound chosen for each of us based on the vibration of the universe at the time/place of your birth. Class One: Introduction to Chopra Meditation Class Two: Personal Instruction Class Three: Perfecting the Practice Class Four: Higher States of Consciousness</image:caption>
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      <image:caption>(Group Session, 1 hour class, 3-6 participants) - $95 We offer a variety of group sessions that include a combination of lecture, Vedanta teachings, open conversation, and teacher led group meditation. Choose from several topics including: Introduction to Meditation Seven Spiritual Laws of Success Abundance &amp; the Inner Path to Wealth The Seven Chakras &amp; Creating Balance</image:caption>
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      <image:title>Classes - Individual Classes</image:title>
      <image:caption>(Individual Session, 1 hour) $145 We offer a variety of individual sessions that include a combination of lecture, Vedanta teachings, open conversation, and teacher-led meditation. Choose from several topics including: Introduction to Meditation Seven Spiritual Laws of Success Abundance &amp; the Inner Path to Wealth The Seven Chakras &amp; Creating Balance</image:caption>
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    <lastmod>2023-10-13</lastmod>
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